Kopp's 9th Grade Pack Time Physical Fitness Test

What

Kopp's 9th Grade Pack Time Physical Fitness Test

When

4/16/2026, 8:30 AM – 9:30 AM

Exercise List

● Timed Mile 
● Curl Up  
● Trunk Lift  
● Flexed Arm Hang  
● Shoulder Stretch  

 If your child needs special accommodations for fitness testing, please email me your concern, so that I can modify their fitness testas needed. 
Please ensure your student brings proper attire for the days they will be assessed. Appropriate attire includes athletic shoes andcomfortable athletic clothes. Please do not wear footwear like sandals, flip-flops, crocs, slides, or other loosely fitting footwear. Inaddition, it would be wise to bring extra water and a healthy snack during your testing date.